Why is fitness important?
09.06.2025 04:25
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
Best Pokémon to Vote for in August 2025 Community Day (PvP Analysis) - Pokémon GO Hub
That’s what fitness does to you!
I know , I know.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
U.S. growth forecast cut sharply by OECD as Trump tariffs sour global outlook - CNBC
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
I’m back after a long hiatus.
For overall well being of yourself - physically , mentally , spiritually.
The 10 Best Movies and TV Shows to Watch This Weekend - Vulture